core/values

a paragraph about feelosophy/approach/core values. maybe include where they come from in my past and why i have carried them with me for these years

social emotional learning (SEL)

this is the first one i became obsessed with it.

the five pillars of sel.

some skills: in each pillar.

emotions + child development

  • behavior. milestones.

  • brain science. how to teach emotional health to toddlers.

  • the heart of raising kids.

self-compassion + nervous system

self-compassionate inquiry

nervous system regulation

nervous system informed

krista neff - self compassion work

sociology + motherhood