FEELOSOPHY 1:1
no one is being honest about how hard this sh*t is.
01
TANTRUMS, MELTDOWNS
02
BOUNDARIES + TODDLER BEHAVIOR
03
RHYTHMS, ROUTINES + RITUALS
when i sit with a mom, i'm listening for the whole picture.
not only listening to what happened during a tantrum, but what happens in her body when it starts [again].
not judging her for the boundary she can't hold, but i listen for the story she tells herself when her child pushes [again].
i'm noticing the patterns i've seen over the past 10 years in families, the emotions + toddlerhood research, the things that have helped other moms find their grounding, AND the things you're already doing well that you've stopped giving yourself credit for.
then i tell you what i see, honestly and carefully, so that you can decide what's true. my goal is never to make you depend on me, or on anyone. it's to bring you back to the part of you that already knows your child, and already knows yourself, and has been hidden under too much noise.
this is your space. your time.
two months where your experience is the center of the conversation, where someone who understands what's really happening walks and sits beside you while you make your way through toddlerhood.
FEELOSOPHY 1:1
tantrums and meltdowns, boundaries, toddler behavior, rhythms/routines, and your own nervous system: what happens in you in the hard moments, and how to come back.
what we'll work through
four calls over two months. the first two are 90 minutes, so we have room to understand the whole picture. the second two are 60 minutes, for deepening and adjusting as you practice. you can meet weekly or every other week, depending on what your life holds + the season you are currently in.
between calls, you can reach me by voice note or text the whole time, so when the hard moments happen, you're not alone in them.
you'll leave with a personal action plan, built from your family, your values, and what we've excavated together.