THE WORK

waitlist

you’ve learned strategies and read the books you were supposed to already.

you've spent this whole season learning your toddler: their brain, big feelings, what they need and when and why.

you show up for them every single day.

but who's doing that for you?

eight weeks of being guided + a container for your own emotional development.

“before enlightenment, chop wood, carry water. after enlightenment, chop wood, carry water.” before the work, make snacks and manage big feelings.

toddlerhood is a season that asks more of you than almost any other.

that part isn’t changing. but how you live inside of it does.

everyone tells you to do the work. nobody tells you what the work actually is.

THE WORK:

    • what healthy emotional development is by age + stage for your toddler

    • the monsters of toddlerhood: interacting safely with your fear, perfectionism, grief, isolation, secret rage, etc.

    • untangling + rewiring your own emotional world: why you have big feelings about your toddler’s big feelings + normal toddler behaviors

    • what it looks like for you to be emotionally mature / the grown up in the room this time

    • the lessons toddlerhood is designed to teach: autonomy, play, boundaries, co-regulation… and more

    • inner toddler work: realizing what you got + what is missing from when you were their age

    • meet your inner toddler + give her what she has been reaching for since you were three

    • realizing the gifts of this season, and what your toddler is here to teach you about your own emotional world.

    • the mirrors have been the single biggest source of my own emotional growth over the past ten years.

    • full permission to learn the emotional lessons alongside your toddler (this is the perfect time for both of you to learn this sh*t)

    • learning how to see tantrums for yourself. f*ck the scripts

    • the yelling mom + the giving in mom: not getting lost in the big feelings with them

    • your work in the middle of a tantrum

    • practical strategies: meltdowns, accepting reality tantrums and theatre tantrums. what each one of those needs from you as the grown up in the room

    • why your toddler NEEDS boundaries: realizing they are not optional for raising an emotionally healthy child

    • excavating your emotional world: why boundaries are so hard to do

    • speaking your toddler’s language > punishment

    • make decisions based on what you want this season to be for your toddler + for you

    • the brain development for why the hell they act like that, by age

    • is this normal or am i doing it wrong?

    • the keys for changing a toddler’s behavior the emotionally healthy way

    • the ways we make their behavior more difficult: control issues + micro-managing

    • how to create the emotionally healthy home you deserved when you were their age, as the grown up now

    • leaning on your natural strengths + using mom guilt to see where you are ready to grow next

JOIN THE WAITLIST

be one of the first to join THE WORK, and a limited-time discount when it opens.

and after the eight weeks…

the work won’t end. twice a year, everyone who's been through the work gets on a live call with me, and we talk through what's been coming up for you, what you're working through now, and whatever you want to know.

a place to return to, for as long as you want it.